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Essex: Yoga Wellness Weekend with Todd Norian in Essex, NY!

March 25, 2017 at College for Every Student in Essex.

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The Art of Masterful Living – Embodying the Five Elements Through Yoga

We are all made of the five elements: earth, water, fire, air, and sky. Masterful living is achieved when these elements are balanced within. When out of balance, you may feel “contracted” (too much earth), “under water” emotionally stressed out (too much water), unmotivated (not enough fire) or over working (too much fire), scattered and fearful (too much air), or spacey and ungrounded (too much sky).

The Ashaya Yoga ® practice brings about a flowing integration of all five elements that leaves you feeling strong, confident, peaceful, openhearted, and ready to engage with life wholeheartedly from a place of worthiness.

Saturday 10 am – 1 pm – Open Sky and Rich Earth: Bask In the Vastness
Enjoy a spacious, heart-opening practice including standing poses, backbends, hip openers, twists, and forward bends. Includes a sky meditation and deep relaxation.

Saturday 2:30-5 pm – Delicious Water: Deepen Your Flow: Gentle Yoga and Therapeutics For the Lower Back and Hips
Water always finds its way back to the source – the ocean of consciousness. Gently open the body and practice therapeutic applications to soothe, restore, and strengthen the lower back and hips in order to flow better with the currents of life.

Sunday 10 am – 1 pm – Bright Fire: Flame of the Heart
Masterful living is about tapping into the infinite light of the universe deep in your heart in order to source your true passion and vision for your life. Light up your practice with a set of transformational poses that build power and core strength connecting you to your heart where you recognize you are already whole and complete. Practice includes standing poses, hand balance preps and refinements, hip openers, inversions, up-tempo backbends, and more.

Sunday 2-4:30 pm – Soothing Wind: Breathe Your Dreams Into Reality
Breath is the medium between your inner intentions and outer reality. Learn how to unite breath and body through the air element using slow, rhythmic, and steady movements. Practice an evocative constellation of uplifting poses that bring a gentle integration of all five elements. Poses include, leg stretches, hip openers, twists, side stretches, and forward bends. End with a deep relaxation integrating all five elements.

​Pricing – Register Today!
– Sat Morning – $65 – Sat Afternoon – $55 – Sun Morning – $65 – Sun Afternoon $55
– Whole Wellness Yoga Weekend Early Bird by March 1 – $195
After March 1 – $225
The workshops/weekend will sell out – a limit of 60 spaces per day. Please register soon!

– Checks
Send a check with the Sessions days & times to PO Box 102, Essex, NY 12936

– Credit Cards
www.lakechamplainyogaandwellness.com

Address: 2303 Main St, Essex
Yoga Wellness Weekend with Todd Norian in Essex, NY!

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Tarrytown: Gentle is the New Advanced with J. Brown

February 26, 2017 at Riverstone Yoga in Tarrytown.

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In the West, we focus on the outer, physical achievements, but the older traditions have also continued, and J. Brown is at the forefront of a wonderful resurgence of this ‘old-school’ yoga. This is J’s signature offering that he has given to thousands of teachers and students around the world. In this gentle, therapeutic, breath-centered approach, we are making the body strong and flexible – but in a way that also encourages useful patterns of thought and behavior. No struggling. No straining. No striving. Just strong and calm, even and measured work. This is a practice based in healing and easing the pains of life.

Address: 2 Hudson View Way, Tarrytown
Gentle is the New Advanced with J. Brown

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Brooklyn: FUNdamentals Series with Narisara Vanichanan

January 21, 2017 at Area Yoga in Brooklyn.

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Learn Fundamentals in three sessions over two weekends:
Saturday afternoon, January 21, 2pm – 4pm
Sunday morning, January 22, 10am- 12pm
Saturday afternoon, January 28, 2pm – 4pm

$100 for the series

Learn the fundamentals of alignment-based yoga practice, how to use yoga props, breathwork & how to maintain a practice.
This is a fantastic series if you are totally new, or if you want to get in-depth clarity in a small group setting.
The series will introduce Standing Poses & Balances, the benefits of Backbending & Twists, and dive into Hip Openers, Neck / Shoulder Release, and Safe Stretching.

Address: 389 Court St, Brooklyn
FUNdamentals Series with Narisara Vanichanan

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Garrison: The Love Lab, a Spiral Lab Yoga Retreat for Women

February 17, 2017 at Garrison Institute in Garrison.

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The Love Lab will immerse you in morning and evening hatha yoga sequences designed to facilitate heart and soul healing. Daily special afternoon sessions offer creative self transformation experiences within community. The Love Lab yoga and meditation retreat for women will take place Friday Feb. 17-Mon. Feb. 20, 2017 at the Garrison Institute in upstate New York. Immerse yourself in the serenity of this scenic Hudson river mansion and inspiring, forested grounds. Walk the Appalachian trail. Sweat it all out in the saunas. Stretch your mind and imagination on the yoga mat and in special creative visioning sessions designed to support you as you conjure the love magic you need and want right now, in community.

Address: 14 Mary’S Way, Route 9D, Garrison
The Love Lab, a Spiral Lab Yoga Retreat for Women

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Brooklyn: Kirtan with Lily Cushman

January 07, 2017 at Jaya Yoga East in Brooklyn.

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Lily Cushman is the co-founder of the Brooklyn Yoga School, a donation based school for Classical Yoga and Kirtan in Brooklyn. She has been singing for 25 years, and leading chanting in the NY area since 2008. Chanting is an integral part of her practice, and considers it a great blessing to share the practice with others. In 2012, she recorded “Kirtan! Live From Brooklyn Yoga School” with the entire Vanaras family, released in Spring of 2014. For more information, visit: http://www.vanarasmusic.com/lily

Suggested $15 donation

Address: 2902 ft hamilton pkwy, Brooklyn
Kirtan with Lily Cushman

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Bethpage: Yoga w/ Bryan Kest

March 23, 2017 at The Yoga Shack in Bethpage.

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Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old.
He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga.
Bryan Kest has been teaching yoga since 1985. “My primary objective”, says Kest, “besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.
The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind.”

Address: 100 Benkert St., Bethpage
Yoga w/ Bryan Kest

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Southampton: Silent Winter 2017 Meditation Retreat in the Hamptons

January 02, 2017 at Big Fresh Pond in Southampton.

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Transform your winter experience with meditation, on these profound subjects in a serene magical environment. Come for one week or stay for all four.

Week 1: January 2- 7
The generation stage of Venerable Vajrayogini.
Great for those who have newly received HYT empowerments.

Week 2: January 8-12
The Uncommon Yoga of Inconceivability of Venerable Vajrayogini . Join us on a journey to the pure land.

Week 3 + 4: January 13-19 + January 20- 26
Meditaitons on the Oral Instructions of Mahamudra

For more info/reservations: hamptonsmeditaiton.org/events

KMC – TH
Sag Harbor, NY
631. 728. 5700

Also – for those who have Highest Yoga Tantra Empowerments:

We are also offering a very special opportunity for people who cannot attend an entire week of retreat but would like to attend the first evening and first day of our January Retreats for weeks 2 and 4.
The first evening is an introduction to the retreat, and the first day is the retreat sessions. You must attend the evening introductory talk to attend the following meditation day.

Address: 1 Big Fresh Pond Rd, Southampton
Silent Winter 2017 Meditation Retreat in the Hamptons

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Sag Harbor: Silent Winter 2017 Meditation Retreats in the Hamptons

January 13, 2017 at Kadampa Meditation Center The Hamptons in Sag Harbor.

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Transform your winter experience with meditation, on these profound subjects in a serene magical environment. Come for one week or stay for all four.

Week 1: January 2- 7
The generation stage of Venerable Vajrayogini.
Great for those who have newly received HYT empowerments.

Week 2: January 8-12
The Uncommon Yoga of Inconceivability of Venerable Vajrayogini . Join us on a journey to the pure land.

Week 3 + 4: January 13-19 + January 20- 26
Meditaitons on the Oral Instructions of Mahamudra

For more info/reservations: hamptonsmeditaiton.org/events

KMC – TH
Sag Harbor, NY
631. 728.5700

Address: 112 Hampton St, Sag Harbor
Silent Winter 2017 Meditation Retreats in the Hamptons

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New York: Solstice In Times Square 2017: Yoga Flava Style!

June 20, 2017 at Times Square, New York City in New York.

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The official site for The Times Square Event is – SIGN UP FOR “THE FIRST TO KNOW” >>
http://www.timessquarenyc.org/events/solstice-in-timessquare/index.aspx#.VxDMWXDvQjh

Otherwise, I have cultivated a community around this fabulous event and you can SIGN UP FOR THE “NEWSLETTER” >>> http://www.yogaflava.com

It’s unanimous we had such an awesome time with the 2016 Yoga Flava Pamper Day: Pre-Solstice Soiree and @Solstice In Times Square 2016: Yoga Flava Style Events, that the Yoga Flava Playaz want to save the dates and start planning for next year – 2017!

I welcome all ideas, comments, pics and posts if you participated in previous years. Countdown …

Join the event to stay posted.

Sending positive vibes…
Robin Downes
Yoga Flava

Solstice In Times Square 2017: Yoga Flava Style!

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New York: Accessible Yoga Conference NYC 2017

May 19, 2017 at Integral Yoga Institute New York City in New York.

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Accessible Yoga Conference Press Release
May 19th-21st, 2017- (New York, NY)

The first Accessible Yoga Conference NYC will be held May 19th-21st, 2017 in New York City! Registration is open and Early Bird Pricing (Save 15%) is available until January 31st. Presenters include: Matthew Sanford, Nischala Joy Devi, Cheri Clampett, Dianne Bondy, Nischala Joy Devi, and Accessible Yoga Founder Jivana Heyman.

https://tickets.brightstarevents.com/event/accessible-yoga-conference-NYC

The Accessible Yoga Conference is a weekend-long gathering of experienced and influential Yoga specialists dedicated to building a strong network of Yoga teachers and students who support inclusion, accessibility, advocacy and diversity.

A grass-roots, non-profit movement, Accessible Yoga strives to educate and inspire on a global scale by sharing the benefits of Yoga with anyone who doesn’t have access to these teachings – regardless of ability or background. This includes excluded or under-served communities, people with disabilities, chronic illness, and seniors.

“If you have a mind and a body, you can do yoga” -Jivana Heyman

REGISTER NOW – EARLYBIRD PRICING AVAILABLE UNTIL JANUARY 31ST ONLY – SAVE 15%

LIMITED SCHOLARSHIPS AVAILABLE – FULL SCHOLARSHIP APPLICATIONS AVAILABLE THROUGH JANUARY 31ST ONLY

TICKETS, REGISTRATION, & MORE INFORMATION: https://tickets.brightstarevents.com/event/accessible-yoga-conference-NYC

www.accessibleyoga.org

Address: 227 W 13th St, New York
Accessible Yoga Conference NYC 2017

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