Evensi - The events search engine

November 30, 2015 at Satya Yoga Shala in Farmingdale.

Join Hollie for Chair Yoga on Mondays at 3:00pm. This class requires pre-registration to ensure a small class size. Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a yoga chair. The chair replaces the yoga mat and becomes an extension of the body. The student is able to warm up the body safely and perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses, forward and backward bends, side extensions, balancing, and leg and arm stretches. Chair Yoga is suitable for all ages, fitness levels and physical conditions.
Follow the Ticket URL link to Pre-Register.
Cost per class: $13 when pre-paid

Address: 356 Main St, Farmingdale
Chair Yoga with Hollie

Find other events at Farmingdale on Evensi!

Let people know about your event across the network Evensi
More information
Promote this event