We are going to step, jump, pop and float from place to place as we share fun, exciting & dynamic Acro moves and poses with the Ithaca community
! Join us and unleash your inner SuperHero!
Venue: To be announced soon!
Check us out on
** Approximate times, will be confirmed soon when we confirm venue
ACRO SUPERHERO ESSENTIALS
Tips and tricks to spice up your Acro! Invert, pop, spot and fly in SuperHero style!
Pre-Reqs: Straddle Bat, 20 seconds in Star, 5 presses in Free Bird
FLOAT, FLY AND GRAVITY DEFY
Explore the magic of floating as we work towards, in and with hand to hand. Hand holding will never feel the same again!
Pre-Reqs: 5 second Tuck Sit, 20 sec handstand at a wall (flyers), Free Star & Reverse Star
HIGH FLYING POPPING MACHINES
Why step when you can pop and float instead?! Connect exciting pops and transitions into Popping Machines!
Pre-Reqs: Previous session OR 5 second Tuck Sit, 20 sec handstand at a wall, Free Star & Reverse Star
SPINNING POPPING MACHINES
Love Spinning?! Get excited and giggly when popping?! Time to do both at once! Connect exciting pops and transitions into Spinning Popping Machines!
Pre-Reqs: 20 Sec Side Star, Side Star presses and range of motion, Side Star Tick Tocks, Some popping experience is beneficial
**To help each and every participant find their inner Super Hero, all class sessions will feature beginner and advanced options to keep everyone challenged, interested and engaged!
All Early Birds are due by August 8th
Super Early Bird: $120 for the weekend – First 5 to sign up
Early Bird: $130 for the weekend – Next 5 to sign up
Regular Price: $150 for all 4 sessions
Book your spot via our website: www.AcroSuperHeroes.com